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About AnxietyPanda

AnxietyPanda 0
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I’m so glad you found me! Here, have a big panda hug!


Are you asking yourself these questions?

Don’t worry, AnxietyPanda is going to answer all of your questions to the best of her abilities. AnxietyPanda wants you to feel calm and relaxed when you are in her space.

Okay, back to reality real quick.


Hello, I am AnxietyPanda from a little country on the southern tip of Africa called South-Africa. A region not most commonly known for its Panda population, AnxietyPanda struggles to fit in most of the time …

I have had undiagnosed anxiety from a very young age. A few years ago, I  worked with a psychologist for a while and things got a lot better. Anxiety never goes away, but I can cope with it a lot better now. I have also been diagnosed with severe stress. Despite all this, I still believe I am very lucky and that things could’ve been so much worse than it is. Compared to many others, I have not a reason to complain, but yet the worry and overthinking do weigh me down tremendously.


I hope to provide a platform of information and information sharing regarding experiences of anxiety or related issues and ways and methods to overcome the disorder/s. I remember researching my symptoms and feeling an immense sense of relief and acceptance of myself and finding great comfort in the fact that I was not the only person in the world feeling- or going through the things that I do. You don’t have to go through these things on your own. There is always someone who cares.


There is no major goal, besides freedom and offering assistance to others. Helping others is of utmost importance and brings me a lot of joy.
If you like any of the products that I may mention on this site and would like to purchase such, I would really appreciate it so much if you would consider purchasing the item by using my affiliate links, for those that have a link available.

I hope you enjoy your time here. AnxietyPanda welcomes you!

If you ever need a paw or a panda shoulder to cry on or have any questions, feel free to contact me at or by using the contact form on the website, and I will be more than happy to help you out.

All the best,

Certified EFT & TFT Tapping Practitioner

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