Press "Enter" to skip to content

AnxietyPanda Reads ~ An Anxiety Workbook for kids!

AnxietyPanda 2
Facebooktwittergoogle_pluspinterestmailby feather

If you didn’t know that there is such a thing as an anxiety workbook for kids, then you’re at the right place. This next review is on just that topic and the book is really one of the best available on the market today. AnxietyPanda feels that every parent and child should work through this book, regardless of the severity of the condition.

As a parent, you may feel at a loss if you have a child that suffers from anxiety. You want to do everything in your power to help your child lead a happy and fulfilled life. Regardless if your child is already in therapy or you have just received a diagnosis, the following tool will definitely prove to be an invaluable asset in your journey towards overcoming this disorder.

———-> If you’re unsure if your child is suffering from anxiety, read our post on How to Know If Your Child Has Anxiety by clicking here! <———-

What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety – Dawn Huebner, PhD

This book is one from a series of What to Do Guides for kids as written by Dr. Dawn Huebner who has been specializing in the treatment of anxious children and their parents for over 25 years.

It consists of 80 pages packed with interactive, engaging, easy-to-follow and encouraging exercises, guides and techniques which will prove to be beneficial for not only your child but for you as well.

Because it is written for children aged 6-12 years of age and their parents, complicated terminology has been simplified and used together with illustrations to make it easy to remember what they have learned and also bring upon a better understanding of their anxiety. The activities are fun and there is a story to follow filled with humorous content that your child, and yourself even, will be able to relate to and it will encourage discussion between you giving your child a chance to voice their feelings to you.

What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety (What to Do Guides for Kids)

AnxietyPanda recommends buying this product on Amazon

.

 

Facebooktwittergoogle_pluspinterestmailby feather
  1. Richard U. Richard U.

    This is a very interesting topic and one that affects every parent out there. I must thank you for sharing this and I actually learned a thing or two myself.

    You have just provided a very valuable source of dealing with such situation especially when it has to do with kids anxiety.

    I will surely be picking up a copy as there is always room for new knowledge. Really appreciate the post.

    • AnxietyPanda AnxietyPanda

      Hiya Richard!

      AnxietyPanda is really happy that you found use of this review. We are sure that you and your kid (or any child close to you) will definitely find benefit from this workbook 🙂 

      Feel free to come back and leave your review on your experience with the workbook!  

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge
Scroll Up

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close