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Posts published in “Guest Posts”

Hemp For Calming Your Nerves – Find Out How

AnxietyPanda 0

When anxiety is destroying your life, it can seem challenging to get a hold on to it. It can keep you at your wit's end, searching for solace and peace. If you or anyone from your family is fighting a never-ending battle against anxiety, going the greenway can help you. In the last few years, cannabis or hemp is emerging as the right treatment for anxiety.

Why Sleep Matters for Your Mental Health

Avery 3

Although you may not know it, quality sleep, or lack thereof, is closely connected to your mental health.
In fact, the relationship is a two-way street. Sleep deprivation exacerbates mental health conditions, and those with mental health disorders are more likely to encounter insomnia and other sleep disorders.

Top 10 Games to Improve Mental Health

AnxietyPanda 0

Surely, cried the experts, any amount of time spent furiously button-bashing our way through what were often graphic, violent virtual environments could only inspire a generation of children to take what they’d learned on the game consoles of the time and channel it into a life of crime, depression and poor health back here in the real world?

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