Press "Enter" to skip to content

Posts published in “Marcus”

How Good Posture Benefits Overall Happiness

Marcus 33

Did you ever think about your body posture as a determining factor for your mental state?

To start off and hopefully pique your interest, I would like you to do this short mental exercise:

Picture in your mind an anxious or sad person. What kind of posture does that person have? Is it an upright posture with relaxed shoulders and open chest, or is it a hunched-over sort of closed posture?

Scroll Up

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close