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Posts published in “Stress”

Pets And Stress Relief – 6 Ways Your Pet Helps You With Stress Relief

Donna Morrison 0

Everyone is combating stress in their daily lives.

This fast-paced world with job and family responsibilities, juggling for project’s deadlines, and paying bills are but a few examples of sources of stress in our everyday lives.

There are many methods for stress relief and all are effective – Yoga, exercise, meditation, proper nutrition, social support and connection, etc.

One of the most effective stress relief therapies out there is simply spending quality time with your pets.

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