Does the term "wellness" have any specific meaning to you? Depending on which area of medicine you approach it from (alternative, or western), it has two contexts.
Posts published in “Panda’s Natural Approach”
Have you ever delved into the world of CBD oils and their expansive range op healing properties? Are you "Canna-Curious"?
Did you know that you can easily treat your anxiety or depression by using CBD oils?
Perhaps you have heard of CBD oil before and are wondering what the best CBD oil for anxiety and depression may be?
by Regardless of whether you have a full-on anxiety disorder or if you are just losing your bearings for the time being and having a little freak-out session, you may…
Did you ever think about your body posture as a determining factor for your mental state?
To start off and hopefully pique your interest, I would like you to do this short mental exercise:
Picture in your mind an anxious or sad person. What kind of posture does that person have? Is it an upright posture with relaxed shoulders and open chest, or is it a hunched-over sort of closed posture?
Some have described using Turmeric for Anxiety and Depression as being more effective than Prozac.
This wonder-herb is known to contain compounds with medicinal properties that will blow your mind!