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Posts published in “Panda’s Natural Approach”

Health Anxiety Help

AnxietyPanda 0

Health Anxiety can be super scary to deal with. Our bodies are amazing and we are taught to listen to what our body tells us, but... how do we know the difference between just a regular "body oops" and when it is really necessary to seek professional health?

6 Best Herbs That Treat Anxiety

AnxietyPanda 0

If you suffer from chronic stress and anxiety or even if you only experience these symptoms occasionally, you have most probably used some form of herb to calm you down, even if you didn't realize it at the time - Tea, anyone?

4 Simple Ways and Techniques for Easing Stress and Anxiety

AnxietyPanda 6

Let's face it - everybody deals with a little anxiety or stress from time to time. It's one of the top reasons people visit the doctor's office as it can lead to a variety of health problems like insomnia or heart disease.

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