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Guest Posts

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Sundays Getting You Down? Here’s What You Should Do

Sunday is supposed to be a day of relaxation, but the sad reality is that many spend the day frantically catching up on chores and worrying about the upcoming workweek. Sunday anxiety – nicknamed the “Sunday Scaries” – affects 80% of professionals.

Posted in Emily Gibson, Guest Posts | Tagged , , | Leave a comment

Unique Ways To Conquer Your Sleep Anxiety

We all know that anxiety affects sleep, and vice versa. If you get a
poor night’s rest, it can bleed into the next few nights, creating
a tough cycle that is hard to break. It’s not easy being able to
conquer it, especially when you can’t sleep in and have to get up
at a certain time.

Posted in Guest Posts, Marie Miguel | 10 Comments

How Individuals with Anxiety Can Survive the Holidays Without Stress | Guestpost By Amy Mason

The holiday season is here, and while for many it is a time of joy and wonder, it also can cause a lot of stress, especially to those who suffer from anxiety. Traveling to and from relatives, preparing massive holiday meals, and spending a great deal of money on gifts for family and friends can cause high blood pressure, headaches and tension.

Posted in Amy Mason, Guest Posts | Tagged , | 5 Comments

Fighting Insomnia with CBD Oil

Everyone craves for a good night’s sleep after a tiring day at work. Frequent lack of sleep is not just a cause of discomfort; there’s a severe drop in work efficiency with a steady rise in the number of health issues.

Posted in Crystal M. Wilson, Guest Posts | Tagged | 4 Comments

Hemp For Calming Your Nerves – Find Out How

When anxiety is destroying your life, it can seem challenging to get a hold on to it. It can keep you at your wit’s end, searching for solace and peace. If you or anyone from your family is fighting a never-ending battle against anxiety, going the greenway can help you. In the last few years, cannabis or hemp is emerging as the right treatment for anxiety.

Posted in Crystal M. Wilson, Guest Posts | Tagged , | 3 Comments

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