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Spire Health Stone Product Review

AnxietyPanda 17
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Spire Stone Fact Sheet

This life-changing little clip-on gadget is so easy to use and so comfortable that you may often forget that you are wearing it. And, you don’t have to worry – it’s 100% waterproof, so it can’t be ruined in the wash if you forget to take it off any pieces of clothing!

The Spire Health Stone comes highly recommended by many healthcare practitioners worldwide to people suffering from anxiety or chronic stress.

You can really be assured of an excellent quality product. It charges wirelessly and the battery has a life-span of 10 days, once fully charged!

It comes with a 1-year hardware warranty. *Terms & Conditions apply*

How Does It Work?

The Spire Health Stone measures your breath by the movement of your torso, so it is important to attach it to a place where contact with your upper body will be optimal. Most people opt to attach it to the inside, towards the front of their pants or the skirt that they are wearing and some ladies even attach it to their bras.

The gadget sends signals to an app on your phone which then analyzes your breathing into three categories – tensed, calm, or focused. You will receive notifications if the app detects any sudden changes in your breathing patterns. These notifications will contain tips on staying calm or meditations and other activities to get your mind back to a restful state.

Spire Notifications

Spire will also count your steps, calories and send you reminders to move around or stretch.

>> Click Here for a Quick Start Guide <<

The Spire Health Stone Specs


The gadget is sealed and waterproof. You don’t have to worry about everyday moisture and it will not be ruined if you accidentally give it a trip through the washing machine.


• It’s important to regularly clean your stone — especially after working out or

any activity that works up a sweat. Rinse it with water or wipe it with a bit of rubbing

alcohol. Do NOT use hand soap, body soap, dish soap, or

household cleaners as these could get trapped beneath the band

and irritate your skin.

• Avoid build-up of lotions and oils (such as

sunscreen, insect repellent, and moisturizers) by using a soap-free


• You can use a soft-bristled toothbrush for tough spots or stains.

• Rinse and dry it thoroughly before wearing.


The case is made of polycarbonate and thermoplastic polyurethane.

The clip is made of steel and coated to prevent skin irritation.


• It will track 10 days worth of detailed motion data – by the minute.

• It will hold six hours of data before it needs to be synced with

the app.


Syncing happens automatically and wirelessly to tablets and


• Syncing range: 25 feet

• Syncing to mobile devices requires Bluetooth

• Syncs with iPhone 4s and above, iPad 3 gen. and above and

Android devices.

• Optimized for use with the Apple Health App

• Your stone can record up to 6 hours of data when away

from your phone. When it’s back in range of your phone again, it will

automatically sync all the data to your phone.

Spire Size


• Pedometer

• Vibration motor

• Patented Breathwave Technology

Battery and Power

We recommend that you charge the Spire weekly as it has 5-10 days lifespan once the battery is fully charged.

• Battery life: 5-10 Days depending on usage

• Battery type: Lithium-polymer

• Charge time: Only two hours

• Radio transceiver: Bluetooth, low energy

• Your app will notify you when it’s time to recharge. How convenient?

Charging Station

• The award-winning wireless charger is beautifully designed and uses real, reclaimed mahogany cork to make it fit in well in any room of your home.

• A larger USB adapter is included so that the charging

station is compatible as a phone charger as well! Super convenience!

What’s Included

• Spire stone

• Wireless charging station

• Charging cable

Spire Box

The Spire Health Stone Testimonials

This product comes with thousands of 5-star reviews on Amazon, where it is also offered at the lowest price, and 75% more positive than critical reviews as at the time of writing.

In the following video, you will see further testimonials from others who have benefited from the Spire Health Stone.

Final Thoughts

This product is sure to bring you closer to a calmer mental state and your mindfulness will improve tenfold. Sometimes, all it takes is a little reminder to get your thoughts and energies moving in the right directions. With several years of studies backed by Stanford University and its high regard among medical professionals, you can be assured of only the best of quality.

Taking all the above into consideration, AnxietyPanda gladly gives this product a rating of 4 out of 5.

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  1. natalie natalie

    Your first comment about being in a state of perpetual alert, always feeling like danger can happen at any moment and being easily startled rang a chord with me. 

    Sadly, I live in a beautiful country with a lot of crime, and I think most of my countrymen can be described like this.

    Personally, in the last few years, I’ve experienced two episodes of having a loaded gun stuck in my face, a hi-jacking (where you are forced out of your car at gunpoint) and a home invasion (where armed criminals enter your home while you are there and rob you). This type of experience certainly can lead to PTSD, and I experienced anxiety, sleeplessness and flashbacks for almost a year afterwards. 

    My advice is to definitely seek help – it’s no joke to constantly live your life in that state. I went for counselling for several months (if you experience a traumatic event, you MUST go for immediate counselling and don’t think that you can go it alone. It’s going to creep up on you when you least expect it!)

    All of your advice for dealing with PTSD is good, I tried several of them. For me, the only time I got real peace and lost the gnawing anxiety was when I once again tapped into my faith in God. Thinking back, I realize that although God did not get me out of the situation (or keep me from it), He most certainly protected my life and saw me through it! Today I very seldom have any symptoms at all and I have my peace back:)

    Best of luck to anyone struggling with this – please do whatever you need to do for healing to happen! You can get through it!

    • AnxietyPanda AnxietyPanda

      Heya Natalie,

      Thanks for this comment, I’m really glad that you enjoyed the article – What’s Post Traumatic Stress Disorder? 

      Sadly, AnxietyPanda is also living in a beautiful country with so much potential, was it not for the crime and corruption. I have not yet been acquainted with a barrel of a gun, however I have people close to me who has and have also experienced highjackings. From their experiences I can relate to you.

      A gadget like the Spire Health Stone could be used as a warning mechanism for when symptoms are going to be triggered, but is not seen as a cure or treatment for PTSD, thus as you also mention – it is important to get help from a professional and to also have the support of your friends and family. That’s more important than any gadget could ever be.

      Keep strong,


  2. Dancinscot Dancinscot

    Much is written about this topic and it certainly bears repeating. I experience triggers and the results and they are a constant interruption to life’s events.

    I can see that this website is providing a lot of information about this topic, as well as some resources for help/self-help.

    One thing disturbed me. The online therapy link went to a site that does not disclose prices. One must create an account and log in, perhaps for nothing? I think the best sites are more upfront.

    However, the post goes on to recommend healthy and natural solutions to the condition. This is positive information, not to be underestimated.

    With the world going the way it’s going at present, just being alive could cause PTSD. I am not joking.

    This information is valuable and I’m sure it can point a person who is suffering in the right direction.

    • AnxietyPanda AnxietyPanda

      AnxietyPanda is happy that you read the What’s Post Traumatic Stress? article, and that it brought you to our Spire Health Stone review page!

      Regarding the online therapy site – for peace of mind 🙂 – the prices are disclosed in the FAQ section of the website. You do not have to log in for access to them. For your convenience, here is a link and a copy of the specific question and answer :

      What is the cost and how can I pay?

      Starting at just £29.95/week, you will get access to our online therapy program including daily contact with your therapist that will help you through your day-to-day challenges (Monday-Friday). That is less money than you would normally pay for one face-to-face therapy session.

      To make it convenient for you, we offer three subscription alternatives that give you varied access to our online therapy services, depending on your specific needs. You can upgrade or cancel your subscription any time with the click of a button.

      AnxietyPanda hopes this helps you out and really appreciate your feedback as well!. Hope that you will return to provide further feedback in future!

  3. Darren Darren

     What an amazing little gadget this really is and what great life saver can be for someone. 

    If someone’s got a heart condition I get stressed but could be dangerous if I was wearing the Spire health stone this could help notify that person and get them to calm down

    One question I’ve got is it analyses breathing which you have to take it off when exercising or lifting weights? 

    • AnxietyPanda AnxietyPanda

      You don’t have to take it off 🙂 If it picks up anything besides walking, it will know that you are in an “activity streak” and therefore will know that you are not stressed, but rather exercising 🙂

  4. Susan Susan

    I sure could use this device the Spire Health Stone to help me know when I need to calm down by the time I realize the magnitude of what is going on with my body I usually have a migraine headache or chest pains.  I know this is from stress and anxiety but if there was a way to warn me then possibly I could get myself calmed down prior to the onset of the other conditions this causes.

    Thank you for getting this out there for people like myself who never heard of this and I feel this is something that can seriously help me.


  5. Florence Ki Florence Ki

    This is indeed a great product to track our breathing irregularities to prevent potential situation like stroke and heart attack. Sometimes we are so occupied with our work that we never realised it is actually stressing on our body. This product can really gives us early detection and save life. Thanks for sharing. 

  6. Daniel Daniel

    I think that this product is simply awesome and I think that everyone of us should have one. We live in that time where we all are very stressful and we need something like this to save us. I will get one for me and my sister because we work together very hard and I will forward this to her to see her reaction. Great review!

    • AnxietyPanda AnxietyPanda

      Thanks, Daniel! Glad you enjoyed this 🙂

  7. Febbie Febbie

    What a great product. I can still remember the very first anxiety attack I had – I couldn’t breathe, I was crying and hyperventilating. We didn’t even know what was happening, that my mom took me to the hospital. I think if I had this back then, it wouldn’t have progressed to the level that it did. So many people will benefit from this.

    • AnxietyPanda AnxietyPanda

      Thank you for sharing your experience with us! Panick attacks are really scary to deal with and especially if you don’t know what is happening! I can only imagine the fear both you and your mother must have felt. 

      The Spire Health stone is such a nifty little gadget and you are right when you say that it might have helped you to be in more control and not let your anxiety progress to a level where you get a panick attack.

  8. Daybe Daybe

    I love this! I have anxiety and this is something that can help me figure out what my triggers are and also how to be mindful of my body. Especially for those of us that are constantly busy and don’t have a lot of time to breath and realize that we are overworking our brain. Thank you for sharing!

    • AnxietyPanda AnxietyPanda

      You’re very welcome, Daybe and thank you so much for your comment!

      You are so right, this is a great little gadget for helping you figure out your triggers and be mindful of your breathing and state of mind. Don’t you just love technology? We live in a wonderful age

  9. Derek Marshall Derek Marshall

    Hi there,

    That is an absolutely outstanding little device that could be obviously so beneficial for sufferers of stress and anxiety. I do wonder if it has other alternative uses such as helping to monitor meditation sessions to aid a meditator to get into a deeper state of relaxation – I really need to look into that!

  10. Paul Paul

    As a health and wellness coaches it’s always great to learn about new products surrounding us. Your product review is great and got me attracted wishing to try it out.

    Nowadays people is very stressful due to lifestyle from family, money and work. Having a item like this does make it convenient to monitor their own stress level and calm itself down.

    • AnxietyPanda AnxietyPanda

      You are so right! And with the technology we have at our fingertips today, a great stress-busting device like this was sure to come our way 🙂

      Glad you enjoyed and found use of the review! 

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