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The Best Music Quotes to calm an Anxious Panda

By AnxietyPanda / April 6, 2018 / 9 Comments
There is nothing that can quite lift a Panda's spirits like music, sweet music... Isn't it just one of the most powerful forces you can think of? It can literally take you in any direction, it can hit or gently...
Are you an emotional ticking time bomb

Are You An Emotional Ticking Time Bomb? Find Out If You Are, And What To Do About It!

By Donna Morrison / July 31, 2019 / 1 Comment
“My colleagues are working on my last nerve, I’m about to lose it.” “I’m going to explode on him if he keeps treating me like this.” “You’re going to have to hold me back if this keeps up.” Have you...

Celebrities And Anxiety Disorders – 14+ Celebs Who Share Your Anxiety

By AnxietyPanda / January 11, 2019 / 15 Comments
Anxiety is a condition that can affect anyone.It does not discriminate.It isn’t partial.Therefore, it is becoming much more common to hear about celebrities and anxiety disorders in the media these days.This little monster can affect even the people you admire...
What is Selective Mutism in Adults

What is Selective Mutism in Adults?

By AnxietyPanda / October 27, 2018 / 11 Comments
Selective Mutism is a condition that most commonly affects children aged 3 onward and if treated properly the condition is often sufficiently dealt with by the time they reach adulthood. In rare cases, though, Selective Mutism remains a problem well...
What is a Melancholy Personality

AnxietyPanda Investigates – What Is A Melancholy Personality?

By AnxietyPanda / October 20, 2018 / 17 Comments
Did you know that in psychology there are four different major personality traits or temperaments that a person may exhibit? They are called Sanguine, Choleric, Melancholic and Phlegmatic.There are also mentions of a fifth temperament - Supine.  Many people show...
Combat Anxiety with Turmeric

The Wonders of Using Turmeric for Anxiety – We were astounded at the facts!

By AnxietyPanda / November 24, 2018 / 11 Comments
Many have described using Turmeric for Anxiety and Depression as being more effective than Prozac. This wonder-herb is known to contain compounds with medicinal properties and also include acting as an anti-inflammatory, antioxidant, and mood enhancer. Who would've thought that...
natural remedies for restless leg syndrome

Natural Remedies For Restless Leg Syndrome – Give your Twitching Legs a Break!

By AnxietyPanda / September 6, 2018 / 7 Comments
This article covers a few natural remedies for Restless Leg Syndrome or RLS. The condition is often caused by anxiety but it is important to know that anxiety is not the only cause of RLS and that it can onset...
Best CBD Oil for Anxiety and Depression

Best CBD Oil For Anxiety And Depression – Your All in One Guide

By AnxietyPanda / April 10, 2019 / 32 Comments
We love finding natural and alternative ways of treating anxiety, depression and other related mental health issues. And, what a find we have for you today! Have you ever delved into the world of CBD oils and their expansive range...
The difference between selective mutism and social anxiety

Making Sense Of The Difference Between Selective Mutism and Social Anxiety

By AnxietyPanda / October 28, 2018 / 11 Comments
Do you wonder if you or someone in your life has Social Anxiety or if it’s perhaps Selective Mutism? A fine line exists between selective mutism and social anxiety, no wonder you may feel confused. In fact, the two usually...
Music Therapy For Anxiety

Music Therapy for Anxiety – A Proven Alternative Treatment

By AnxietyPanda / December 8, 2018 / 6 Comments
Using music therapy for anxiety provides a naturally soothing and relaxing way for you to enhance the effectiveness of any psychotherapy treatment you may be undergoing for this condition. Used on its own, it is remarkably effective at calming and...
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