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The Best Music Quotes to calm an Anxious Panda

By AnxietyPanda / April 6, 2018 / 9 Comments
There is nothing that can quite lift a Panda's spirits like music, sweet music... Isn't it just one of the most powerful forces you can think of? It can literally take you in any direction, it can hit or gently...

Celebrities And Anxiety Disorders – 14 Celebs Who Share Your Anxiety

By AnxietyPanda / January 11, 2019 / 15 Comments
Anxiety is a condition that can affect anyone.It does not discriminate.It isn’t partial.Therefore, it is becoming much more common to hear about celebrities and anxiety disorders in the media these days.This little monster can affect even the people you admire...
What is a Melancholy Personality

AnxietyPanda Investigates – What Is A Melancholy Personality?

By AnxietyPanda / October 20, 2018 / 17 Comments
Did you know that in psychology there are four different major personality traits or temperaments that a person may exhibit? They are called Sanguine, Choleric, Melancholic and Phlegmatic.There are also mentions of a fifth temperament - Supine.  Many people show...
What is Selective Mutism in Adults

What is Selective Mutism in Adults?

By AnxietyPanda / October 27, 2018 / 11 Comments
Selective Mutism is a condition that most commonly affects children aged 3 onward and if treated properly the condition is often sufficiently dealt with by the time they reach adulthood. In rare cases, though, Selective Mutism remains a problem well...
Combat Anxiety with Turmeric

The Wonders of Using Turmeric for Anxiety – We were astounded at the facts!

By AnxietyPanda / November 24, 2018 / 10 Comments
Many have described using Turmeric for Anxiety and Depression as being more effective than Prozac. This wonder-herb is known to contain compounds with medicinal properties and also include acting as an anti-inflammatory, antioxidant, and mood enhancer. Who would've thought that...
The difference between selective mutism and social anxiety

Making Sense Of The Difference Between Selective Mutism and Social Anxiety

By AnxietyPanda / October 28, 2018 / 11 Comments
Do you wonder if you or someone in your life has Social Anxiety or if it’s perhaps Selective Mutism? A fine line exists between selective mutism and social anxiety, no wonder you may feel confused. In fact, the two usually...
Best CBD Oil for Anxiety and Depression

Best CBD Oil For Anxiety And Depression – Your All in One Guide

By AnxietyPanda / April 10, 2019 / 32 Comments
We love finding natural and alternative ways of treating anxiety, depression and other related mental health issues. And, what a find we have for you today! Have you ever delved into the world of CBD oils and their expansive range...
Chronic Tension Headaches

Chronic Tension Headaches And How They Relate To Anxiety

By AnxietyPanda / September 23, 2018 / 0 Comments
Headaches are not pleasant to deal with, especially chronic tension headaches. Although the causes are not clear, a definite link exists between anxiety and headaches. The two are often experienced hand-in-hand. For the anxiety sufferer, headaches can range anything from...

Your Key to Calm: How to Stop Overthinking and Worrying

By AnxietyPanda / April 12, 2018 / 10 Comments
Overthinking. Overanalyzing. Worry. Ugh, be very careful, all of the above are just terrible to deal with and they can completely consume your thoughts and make you believe certain things that aren't real. So, how to stop overthinking and worrying?First,...

What’s Acute Stress Disorder? Let’s Get To The Bottom Of This!

By AnxietyPanda / November 3, 2018 / 6 Comments
We’re on a mission to discover everything we can about Acute Stress Disorder! Feel like accompanying us? Let’s investigate! There are many types of stressors in this chaotic world. You may feel as if you are losing a few of your...
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